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Skin Care Tips After Sunbathing

After a day at the beach or lounging by the pool, you all know the feeling you have when you return back home. You want to get out of your bathing suit and get into a hot shower.

The hours you have just spent in the sun, although enjoyable, have created havoc on your skin and you now need to take care of your skin.

Try to avoid taking a long shower or bath. Hot water will tend to dry your skin out even more.

It is recommended to gently pat your skin dry with a towel instead of rubbing your skin to dry off. By doing this you will permit moisture to penetrate the skin better.

Use a hydrating lotion on your skin before you are completely dry, so that your damp skin will allow the moisturizer to penetrate deeper into your skin. You may also use any good lotions on the market that are specifically formulated to take care of your skin after a day sunning.

If you plan to go back out in the sun, to do some shopping or for dinner ,do not forget to apply a light SPF lotion over your face, in order to keep your face wrinkle free.

More Skin Care Tips

Fitness

When one grows older, extra weight may accumulate under the neck, chin and cheeks, resulting in your skin looking older. The skin around the thighs, buttocks, abdomen and calves will give you an older look if they carry excess fat. The appearance of your skin may greatly improve if you eat a balanced nutrition and exercise. It is essential to drink the proper amount of water to keep your skin looking younger. By maintaining improved muscle tone and improved circulation you may enjoy younger looking skin. Liposuction is one other method of removing excess fat for that younger looking skin.

Smiling

Your face typically may conform to the expression or position that one carries most of the time. Your skin is more likely to develop wrinkles or lines between the eyes and down turning lines at the corners of the mouth. If you tend to smile, this is good for your face and will help keep your skin looking younger. By sleeping on your face you may cause sleep wrinkles and by sleeping in the same position most of the night for years can permanently crease your skin. Try sleeping on your back with a small pillow under your lower back area, to reduce the chance of developing sleep wrinkles.

Skin Care

To maintain younger looking skin you should care for your skin on a constant basis. There are several products on the market today that tend to show improvements in aged skin. Even though Retin-A® has proven to improve the appearance of ones skin over time, it has shown to cause skin irritation, sun sensitivity, peeling and to acquire it you would need a medical prescription. Another product that appears to achieve very good results in giving your skin a younger look is Alpha Hydroxy Acids, which lacks most of the irritating side effects that other prescription products do not promise.